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How to Deal with Panic Attacks, Anxiety and Depression

Panic attacks, anxiety, and depression I was always a pretty laid-back person. I don’t normally worry or get stressed although I can be negative sometimes. But at age 30, this started to change. It took a few years to really notice it. I would randomly start feeling lonely while driving or would obsess over small …

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What Exactly Is Cancer And How Do I Get It. Things You Need To Know About Cancer

What Exactly Is Cancer And How Do I Get It. Things You Need To Know About Cancer

These are questions my children wanted to know after their granny (my mother-in-law) got diagnosed recently with cancer. Before answering them I started to ask the same questions, why do people actually get cancer? First, let’s get clear on what cancer is. According to NHS, cancer is a condition where cells in a specific part …

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